Let’s face it. We’re all stressed, and our teenagers are no exception. With higher expectations to perform better in school, excel in extracurricular activities and community service, and respond to social media, it’s no wonder a recent American Psychological Association survey found that teens are reporting to be just as stressed, if not more, as adults.
So how can parents help their teens manage it? Here are a few techniques I suggest to my patients in the <a title="Division of Behavioral Medicine and Clinical Psychology." href="http://www.cincinnatichildrens.org/service/b/behavioral/specialty-services/" ...